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exercise



DESA- Diabetes Exercise and Sports Association
www.diabetes-exercise.org/
Diabetes Exercise & Sports Association (DESA) exists to enhance the quality of life for people with diabetes through exercise and physical fitness.

Online Fit
www.onlinefit.com/getfit/
This site includes sample workouts and exercises for specific muscle groups.

UC Berkeley Workout Routines
www.sims.berkeley.edu/courses/is190-2/f96/vtran/routines.html
This site has suggestions for aerobic, anaerobic and combination workout routines. Very basic and printable website.

Simple Fitness Solutions
www.simplefitnesssolutions.com/resources/article_index.htm
This is the article section of the website with articles related to fitness products, disease prevention, myths regarding exercise and many others.

American Medical Association
search.ama-assn.org/Search/query.html?qc=public+pubs+amnews&qt=exercise
This link takes you to the results of a search on "exercise." You can do your own search on a more specific topic.




Updated 6/2010




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